For all my hard working foodies that are always looking for ways to get more energy, here are 5 tips that you can use on a daily basis to refill your batteries: 1. Add apples to your diet, 2. Always have breakfast, 3. Exercise for at least 30 minutes a day, 4. Add lean meats […]
Read More ...We can be all about healthy and gourmet foods but when hungry we all can get a little distracted with what we put in our mouths. Here are 5 things you might want to avoid doing when you’re hungry: 1. Go to the super market, you might end up spending more than you can eat, […]
Read More ...You may want to try this nine healthy snacks for Kids (and for you!). Funny and yummy tips for an unforgettable experience while traveling: http://www.diet-blog.com/08/nine_healthy_snacks_for_kids_and_you_while_traveling.php
Read More ...Have you ever wondered what foods are the ones you should eat when you work out? I’m so glad I found this fabulous article: http://nutrition.about.com/od/askyournutritionist/f/eatexercise.htm
Read More ...Found this article with a very curious comparison about Fast Food Versus Food Fast, you’ll be surprised about what you’re eating. Read along: http://www.ecomii.com/blogs/simple-living/2011/07/20/fast-food-versus-food-fast/
Read More ...Are you growing your hair long and healthy? On this article you’ll find ways FOOD will help you keep a fabulous hair: http://www.howtomakehairgrowfaster.com/what-food-helps-your-hair-grow-faster/
Read More ...Eating well is a high priority for me, here are some wonderful tips to spend less than you think on healthy food: http://www.simplebites.net/weekend-links-eat-well-spend-less-wrap-up-2/
Read More ...Do you find it hard to eat healthy while traveling? I just found these 5 fabulous and very useful tips to eat appropriately while traveling, give them a try! http://rawglow.com/blog/2011/08/26/eating-healthy-while-traveling-5-tips/
Read More ...This idea is a decadent surprise that you will love for your holiday parties. http://lifeandstyle.colincowie.com/parties-celebrations/a-red-country-christmas
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