Jul 19, 2012 Written by admin

Have you ever heard that dinner should be the lightest meal of the day? Our organism slows down at night, that’s why nutritionists recommend a more light and healthy meal at dinner. Here are 5 healthy tips that will make that job easier: 1. Avoid greasy or fat filled foods, 2. Avoid high carb or […]

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Category: Food Trends
Tag: Dinner Options, Healthy Dinner