Do you eat for your skin...

Dec 22, 2011 Written by admin

What you eat has a strong and direct impact in the way your skin looks. Wheather you are a vegan or in a high-protein diet, this article will give you great tips to keep your skin glowing: http://edition.cnn.com/2011/HEALTH/01/04/diet.good.for.skin/index.html

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Category: Healthy Food
Tag: eat your skin, eating healthy, healthy recipes, what foods are good for your skin

Sick From Christmas Left...

Dec 08, 2011 Written by admin

Christmas leftovers? No thanks! I was amazed with all the interesting facts in this article. 400,000 Sick From Christmas Leftovers: http://www.funfacts.com.au/christmas-food-facts/

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Category: Fabulous Foods
Tag: ground beef recipes, healthy recipes

Snack Between Meals

Feb 13, 2010 Written by admin

When you snack, you can fill in nutritional gaps, boost your intake of fruits and vegetables, keep your mood on an even keel, and help with appetite and weight control. Every diet offers room for treats, and there’s no reason to feel guilty about enjoying one “There’s even evidence that spreading calories out in frequent […]

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Category: Healthy Meal
Tag: easy healthy snacks, healthy recipes, healthy snacks list
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