We can be all about healthy and gourmet foods but when hungry we all can get a little distracted with what we put in our mouths. Here are 5 things you might want to avoid doing when you’re hungry:

1. Go to the super market, you might end up spending more than you can eat,

2. Get snacks from a vending machine, it’s usually junk food that won’t satisfy your hunger,

3. Eat as fast as you can, you might end up with a stomachache and eating more than you should,

4. Eat mints or candies while you wait for your actual meal,

5. Think about junk food.